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Lessons for November 2019

Calendar of Lessons

Calendar of Lessons
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GRACIE GAME DAY!!! LITTLE CHAMPS, 5-7PM BRING GAME SHEETS
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GRACIE GAME DAY!!! JR GRAPPLERS, 5-7PM BRING GAME SHEETS
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BULLYPROOF LITTLE CHAMPS (AGES 5-9 ) 5:30PM-6:30PM

BULLYPROOF- JR. GRAPPLERS (ages 10-13) 6:45pm-7:45pm

BULLYPROOF-JR GRAPPLERS (AGES 10-13) 4:00PM-5:00PM

BLACK BELT CLUB, 5:00PM–6:00 PM (MOUTH GUARD REQUIRED)

COMBATIVES LESSON 2, GI 6:00PM-7:00PM

WOMEN EMPOWERED, 7:00pm-8:00pm

COMBATIVES LESSON Q&A, GI 9:00am-10:00am

BULLYPROOF LITTLE CHAMPS (AGES 5-9 ) 5:30PM-6:30PM

BULLYPROOF-JR GRAPPLERS (AGES 10-13) 6:45PM-7:45PM

COMBATIVES LESSON 3, 8:00PM-9:00PM GI OPTIONAL (MUST BE IN GRACIE RASH GUARD)

MASTER CYCLE 6:30PM-8:00PM (COMBATIVES BELT OR HIGHER/MOUTH GUARD & GRACIE GLOVES REQUIRED)

COMBATIVES LESSON 4, GI 8:00PM-9:00PM

BULLYPROOF LITTLE CHAMPS (AGES 5-9 ) 5:30PM-6:30PM

BULLYPROOF- JR. GRAPPLERS (ages 10-13) 6:45pm-7:45pm

MASTER CYCLE 8:15PM-9:15PM (COMBATIVES BELT OR HIGHER/MOUTH GUARD & GRACIE GLOVES REQUIRED)

MASTER CYCLE

WOMEN EMPOWERED, 8:00AM-9:00AM

COMBATIVES LESSON 6, GI 9:00AM-10:00AM

BLACK BELT CLUB, 5:00PM–6:00 PM (MOUTH GUARD REQUIRED)

REFLEX DEVELOPMENT 6:00PM-7:00PM

COMBATIVES LESSON 7, GI 7:30PM-8:30PM

**JUDO** 8:15-9:30am, Must be 4 stripe white belt or higher. See Glen or Jonny for permision

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