By far the most popular program, Gracie Combatives is comprised of 36 techniques that have been applied more times by a GJJ practitioner during a real street fight than all other techniques combined. These 36 techniques are divided into 23 one hour long classes, and can be taken…

Reflex development is a program designed to enhance your instincts with combatives.  After completing each combatives lesson twice you will be allowed into this program.  We combine multiple techniques from the combatives lessons to simulate what may occur during a real attack…

Beyond Gracie Combatives belt, Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle. The Master Cycle’s unique structure simplifies the journey to black belt by organizing all of BJJ…

This program is designed by the Gracie’s to teach children the beginning stages of combatives, how to deal with bullies and how to have some fun.  This program consists of 10 Gracie games that kids absolutely love! Each game has movements that build the foundation to the combatives…

Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 10-lesson program, we will teach you how to neutralize the 15 most common attacks ranging from having your hair grabbed to being pinned to…

Beyond Gracie Combatives belt, Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organized into a clearly defined, Exclusive for Gracie Apple members only but a separate affiliation is our Team Inner Strength MMA expansion section. Open from 6am-9pm daily…